Bulge? Disc Protrusion? Slipped Disc? What’s the difference?
Craig
January 26, 2021
The vertebrae are the building blocks of the spine. In the lumbar region, there are 5 large vertebrae (named L1-5 in descending order). The primary
The Myths & Truths behind Myofascial Cupping Therapy
Craig
January 12, 2021
Cupping has been popularised in recent times by celebrities showing off distinctive circular marks on their torsos. Starting with Gwyneth Paltrow, it seems to have
Walked every street in your 5km radius?
Craig
January 11, 2021
With the majority of Melbournians walking more to be able to see family and friends in their 5km zone, here are some simple ways to
A Pain in the Neck?
Craig
December 8, 2020
Some causes of neck pain and how an osteopath can help. Neck Strain Causes The majority of people that consult an Osteopath present with neck
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